Posts Tagged ‘yogurt’

*+-With so much fascinating talk about gut microbiata (micro-organisms/bacteria) and health about, I thought it worth a fresh look at yoghurt as part of the dairy serves in our day as it is a great source of these microbiata in our diets. I’m also often asked about which are the best yoghurts from a fat and…

*+-One of our wonderful Diabetes Counselling Online volunteers, Joan Bailey, has type 2 diabetes. She also has two young daughters who both have coeliac disease. Joan loves to bake them yummy, homemade meals and treats for their lunchboxes. She also works hard to control her blood glucose levels and remain fit so that she’ll be healthy to…

*+-There seems to be some discussion in our Facebook groups relating to Dairy, and it’s a huge topic for us to consider. So today I’ll begin with the first in a series of blogs on dairy foods and their alternatives. I’d like to start by making the point that as an Accredited Practising Dietitian my…