Posts Tagged ‘proteins’
Back to basics on carbohydrate foods
*+-So many people I see in my practice who’ve had diabetes for a while, when I ask them which foods contain carbohydrates they struggle to answer. So this is really a back to basics blog to remind us about which foods contain carbohydrate, why it’s important to recognise them, which foods don’t contain carbohydrate (or…
Read MoreEnergy In/Energy Out – understanding how much you need and where you get it
*+-You may not know that I was a mature-age student when I studied to become a dietitian. As a result I had already lived most of my life with diabetes before being fortunate enough to become an Accredited Practising Dietitian after 4 years full time study at the University of Newcastle. One of the light-bulb…
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