Posts Tagged ‘physical exercise’

*+-This week 4-10 May 2014 is Heart Week. It’s about raising our awareness and understanding more about our heart health, what the risk factors are, and how you can recognise a heart attack or a stroke. We know that people with diabetes are 3 to 4 times more likely to develop cardiovascular disease (including heart attack…

*+-As you would know, the Easter long weekend is the one after next (Good Friday being the 18th April) and you will have noticed all the Easter so called ‘goodies’ in the supermarkets set out to tempt you. As we have four days off, it’s also a time of year, similar to Christmas time, when…