Posts Tagged ‘Mindfulness’

*+-Sometimes it all seems too much- the numerous demands on our time, the things that we have to do over and over again, the dull routine of managing daily life, of trying to keep things in order, to juggle all the balls in the air at the same time; the everydayness of everything just becomes…

*+-Piglet and Pooh’s lessons in mindfulness Enjoy some moment in every day. Please Share!

*+-  I was thinking the other day about life simply being a process we go through. We all go through the same process,yet is is different. So really, life is a dichotomy – it is the same, but it is different. That is sort of cool and a little bit confusing. What is exactly the…

*+-New year resolutions….what is that all about? Should we be making resolutions once a year, or making commitments to ourselves and others more often? How many of us stick to these resolutions? And do they fit with our values and beliefs about life? Common resolutions include things like, “get healthier”, “lose weight”, “eat better”, “give…