Posts Tagged ‘Mindfulness’

*+-Wow! I really needed that break! I had concerns about my diabetes and coeliac disease before I left, but other than a few minor hiccups, they were fine. I prepared well, and was mindful of my activities (as much as possible) so thought I’d share some of the highlights with you. You probably all know…

*+-Time is a bitch isn’t she? So sneaky and underhanded, making you think there is so much of her and then changing tack half way and deciding that there isn’t enough of her to go around. When I was out jogging the other day I had one of those feeling memories, you know the ones?…

*+-I had a friend visit last weekend. She, like me, is aged in her mid-40s, is a working Mum and has type 1 diabetes. She was telling me that she had started to suffer with anxiety or panic attacks and that her doctor had put her on medication for it. Not surprisingly her diabetes control…

*+-Yesterday I had an appointment at the Dentist. Groan. Yes, it was just a checkup & clean, but I did end up with a new filling as well. My dental appointment had been delayed by about 6 weeks, due to a month long virus that had also resulted in the cancelling of appointments with my…

*+-Sometimes going on holiday with diabetes can be a worry when you don’t know what to expect food-wise. As requested by the Diabetes Counselling Online closed Facebook group ‘Men living with diabetes’, today’s blog will look at how you can prepare for your wonderful cruising holiday and how to make the most of it while…