Posts Tagged ‘energy’

*+-Many people have been asking me about their breakfast choices lately, so hopefully this blog will help to answer some of your own breakfast questions. They usually want to know how to choose a good breakfast cereal, how much of it to have to keep them feeling satisfied til morning tea without disrupting their blood…

*+-As people with diabetes, it’s important that alongside managing the day-to-day needs of our diabetes we also pay attention to avoidance or awareness of issues that may creep up when we least expect it. Two such issues are celebrating their Australian national awareness week this week: Salt Awareness Week, through the Heart Foundation 10-16 March,…

*+-As suggested by a member of the Diabetes Counselling Online Diabetes Weight Matters closed Facebook group, today’s blog is on the topic of ‘smoothies’. It’s very timely as this being the week before Christmas (only 2 days to go!!) as so many of us are short on time. Smoothies are a great topic to chat about because they can…

*+-You may not know that I was a mature-age student when I studied to become a dietitian. As a result I had already lived most of my life with diabetes before being fortunate enough to become an Accredited Practising Dietitian after 4 years full time study at the University of Newcastle. One of the light-bulb…