Posts Tagged ‘Christmas’
Tis the Season
It’s a given, around Christmas time to experience a rollercoaster of emotions. For some it is the most dreaded time of the year, for others it’s the time they love most – then there are the majority who are plonked in the middle of the scale and just go along for the ride. People are…
Read MoreChristmas kindness and mindfulness
Christmas can be a tricky time for people with diabetes. As the dietitian for Diabetes Counselling Online I’d like to remind you all to be kind to yourself over the Christmas period and remember that diabetes is not a game of perfect – it’s what you do most of the time that makes the difference,…
Read MoreA fresh look at The Christmas Meal
My family celebrated Christmas Day a month early this year because we’ll all be in different parts of the world on 25th December, and we value our annual family get together. I thought it was a good opportunity to remind you how easy it is to provide a delicious and nutritious lunch, especially for us…
Read MoreColours of Christmas – enjoying the festive foods with no regrets
Today is 25th November. One month til Christmas Day! With it sneaking up on us so quickly, and so many Christmassy foods being promoted in the supermarkets, I thought it would be a good opportunity to talk about how to manage this sometimes tricky time of year. Last week in the Diabetes Counselling Online ‘Diabetes…
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