Your Heart

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  • #6296
    Avatar of Imagine_David
    Imagine_David
    Participant

    Interesting youtube clip @ http://www.youtube.com/watch?v=H_VsHmoRQKk

    Keep in the game – take good care of your heart :)

    #6305
    Avatar of Imagine_David
    Imagine_David
    Participant

    Do you ask your GP “are my test results on target?”

    Do you ask your GP: “If my test results are not on target, whats the plan?”

    from the GP Handbook “Diabetes Management in General Practice.

    n HbA1c ≤7%

    n Total cholesterol <4.0 mmol/L*
    n HDL-C >1.0 mmol/L*
    n LDL-C <2.0 mmol/L*
    n Non-HDL-C <2.5 mmol/L*
    n Triglycerides <2.0 mmol/L*
    n Blood pressure ≤130/80 mm Hg
    n BMI 18-24.9 kg/m2 where appropriate
    n Urinary albumin excretion <20 μg/min (timed overnight collection) <20 mg/L (spot collection) <3.5 mg/mmol: women; <2.5 mg/mmol: men (albumin creatinine ratio)

    n Cigarette consumption Zero

    n Alcohol intake ≤2 standard drinks (20 g) per day for men and women

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