Good morning people Helen E here. Just letting you know from 25th December to 3rd January our team will be taking some much needed down time. Our e counselling replies will be delayed during this time and we will not be as active on Facebook or our web forums at our site. There will also be no blog posts during the break but we will be back in the New Year with lots of great posts! We will also be cranking up our live 1-1 chat consults on our website, so stay tuned for more on the scheduled times where you can access live help from our team. Please feel free to still use all areas of our services but if you have any emergency or need for immediate replies during this time please attend your usual emergency centre or hospital, or call one of the help lines listed on our page here
I wish all of you a wonderful time with your loved ones too. If you do not have someone to share with, or are not feeling so festive, I wish that you can find a moment of happiness in some small way. We all need that. Perhaps a warm cup of tea, the sunshine on your shoulder, the sounds of the birds, or listening to your favourite song. Helen E xxx