Whats the hardest thing for you about managing your diabetes?
With the new year upon us, many people set up some goals for the year ahead. (of course this can be done anytime during the year, you don’t have to wait for making ‘New Years Resolutions’)
Here is a tool that may be helpful in giving you some direction to reaping the reward of better health.
Getting started. If you are dealing with a health issue such as diabetes, you may find that you struggle at one time or another. You’re not alone. Making changes in how you care for your health is a matter of trying and learning. It’s all about choosing a goal that’s right for you and working toward it.
This tool takes you step by step to creating and achieving a goal, or a set of goals.
You might like to make a copy or a few copies, to share with your health care professional team.
My favourite Chinese proverb: A long journey starts with but one step.
Safe travels,
David, Diabetes Educator @ Diabetes Counselling Online