people
Rave about the glycemic index
-+*Recently I’ve been hearing a few people raving about the benefits of including low-GI carbs regularly in our food intake, and you may have realised by now that I am a HUGE fan of them and include low-GI carbs in every meal that I eat (wherever possible) as I personally see the results in minimised…
Read MoreMy Journey, Member Stories: Julie
-+*We are featuring our member’s stories on the blog – want to share yours? Drop us a line. Here is Julie’s story. My husband and I both have Type II diabetes. We have just come from our regular diabetic assessments and we’re celebrating the great news that we are both doing really well. But, it wasn’t always…
Read MoreHow #diabetes changed me for the better, Georgia’s blog
-+*So, I totally forgot on Friday until Mum reminded me that it had been 6 years since I got diagnosed with Type 1 Diabetes. I can’t believe it has been that long already. It has been a big journey, with some ups and downs but many positives. I did a standard Facebook status honouring my…
Read MoreTime is a Bitch & why Christina Perri made me cry
-+*Time is a bitch isn’t she? So sneaky and underhanded, making you think there is so much of her and then changing tack half way and deciding that there isn’t enough of her to go around. When I was out jogging the other day I had one of those feeling memories, you know the ones?…
Read MoreThe significance of d-routine for wellness
-+*I had a friend visit last weekend. She, like me, is aged in her mid-40s, is a working Mum and has type 1 diabetes. She was telling me that she had started to suffer with anxiety or panic attacks and that her doctor had put her on medication for it. Not surprisingly her diabetes control…
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