Guest Blog:Thanks Teacher

Our guest poet, Maureen Campey, has written another great poem about Parenting a child with diabetes. This time, Maureen has written about her teenage son starting a new year of High School, one of those momentous hurdles that we all face as parents.

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Here are Maureen’s wise words.

Sending our kids back to school always brings its own set of worries and frustrations. My T1 14yr old has gone back to a new set of teachers. He seems pretty cool with it all. My ‘coping mechanism’ seems to have become, Writing Poetry! Weird, I know but it helps me get it out of my system. I hope you don’t mind if I share!

Dear Teacher

Hi, hello, it’s me again.
Please don’t roll your eyes!
I’m not a helicopter parent,
I come in peace!

I need to explain
That my child will be carrying an invisible pancreas.
You won’t even know it’s there.
He will carry it with him wherever he goes.
He will do its job and look after it
But sometimes he may grow a little weary.
Your help may be needed as he mustn’t let go of this tiresome load.

Scared? Don’t be!
Imagine how he feels all day, every day
Yet he keeps on going.
Your job is small and help is at hand for you.

My child must calculate many things at the same time.
He must think like a pancreas.
Can you imagine?
As well as trying to learn,
He must anticipate the effect of every action and piece of food
Whilst travelling from class to class, and teacher to teacher.
No mean feat!

I will make sure you are given the knowledge you need.
I ask that you are willing to accept your role.
Let him be and don’t become a helicopter teacher.
He is not perfect.
Do not expect gratitude,
There will be no immediate reward for what you do
But know that he will go on to live a full life
Having learnt from you that this burden can be shared.

You will never know the gift you have given my child
But please know that I will be forever in your debt.

Maureen Campey

giving love
The gift of the Future..
 

 

 

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Diabetes and Hearing Loss

Insulin: The Comes a Time
Some evidence shows people living with diabetes are at an increased risk of some level of hearing loss
Some evidence shows people living with diabetes are at an increased risk of some level of hearing loss

As people living with diabetes are at a greater risk of developing hearing loss, audiological tests to monitor auditory (hearing) function should be introduced into comprehensive packages of care provided by diabetes services.

The American Diabetes Association report, ‘Standards of medical care in diabetes – 2014’ recommends that hearing impairment be assessed and addressed as one of the common comorbid conditions that may complicate the management of diabetes.

The Australian RCGP Microvascular disease risks does not includehearing loss as a risk Renal (kidney) impairment and CKD
Neuropathy (nerve damage)– peripheral, autonomic
Retinopathy (damage to the eye) more HEAR

Further research and evidence-based outcomes may support the introduction of indicators to identify hearing difficulties in the diabetes population. More HEAR

In one research paper, sensorineural hearing loss was more common in people living with diabetes than in the control nondiabetic patients, and severity of hearing loss seemed to correlate with progression of disease as reflected in serum creatinine. This may have been due to microangiopathic (small blood vessel) disease in the inner ear.

A review of the literature by these authors, and their study, suggests a moderate link between poor blood glucose control and progression of hearing loss.

Because audiologic data from patients with diabetes not experiencing hearing loss was not available, the exact impact of diabetes on hearing loss is still not clear.

However, this study does demonstrate that data mining can be used to identify poorly defined disease relationships and suggests that screening all patients with diabetes for hearing loss in a prospective manner may be useful for a clearer understanding of this disease process. More HEAR

Don't wait for your wheels to fall off.....  talk to your doctor about having your hearing tested
Don’t wait for your wheels to fall off….. talk to your doctor about having your hearing tested

The American Speech Language and Hearing Association comments that “building epidemiological evidence depends on a robust definition of a condition, so that results can be compared across studies.

For hearing impairment, however, no definitive definition has been established. Recently, using audiometric data from the National Health and Nutrition Examination Study, investigators evaluated hearing impairment using high-frequency (3000-, 4000-, 6000-, and 8000-Hz) as well as low- or middle-frequency (500-, 1000-, and 2000-Hz) averages, at two levels of severity (>25 and >40 dB HL), in both the worse and better ear (Bainbridge, Hoffman, & Cowie, 2008).

The results demonstrated that the prevalence of hearing impairment depends on how the condition is defined, but a greater prevalence of hearing impairment was observed among adults with diagnosed diabetes than without, regardless of the definition used”

Talk to your doctor about having your hearing tested
Talk to your doctor about having your hearing tested

The data also suggest that people living with diabetes may experience hearing loss at earlier ages.

 

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Blood Glucose Level in Hospital

Teamwork ....will get you everywhere ... especially home sooner from hospital

Australian Diabetes Society (ADS) produced the document Guidelines for Routine Glucose Control in Hospital 2012

In hospital different situations require specialist guidance
In hospital different situations require specialist guidance

The aim of this document is to provide guidance for the management of hyperglycaemia in a range of hospital situations.

As a people living with diabetes you an use this guide to ask about your care when admitted to hospital, or as a part of your sick day management plan (in the event of an urgent hospital admission).

The ADS has focused on the management of hyperglycaemia in people with myocardial infarction and stroke, on general hospital wards, and other matters they may be admitted to hospital with.

The optimal means of achieving tight blood glucose management, the role of the specialist inpatient diabetes team, inpatient management of insulin pump therapy, and general measures for diabetes management have also been examined.

The document also provides guidance for the follow‐up of people who have been newly discovered hyperglycaemia.

The recommendations were based on evidence obtained from systematic reviews where trials had been performed; otherwise they were made by consensus.

 

What Glucose Target Should be Aimed for in Acute Myocardial Infarction (heart attack)?

Studies indicate that persistent hyperglycaemia, even if mild, is also associated with increased mortality following myocardial infarction.

Recommendations and Practice Points

  1. Patients admitted to hospital with myocardial infarction who have hyperglycaemia, should be treated to achieve and maintain glucose levels less than 10 mmol/L.
  2. Hypoglycaemia must be avoided. It would be prudent to avoid treatment which lowers the glucose below 5 mmol/L.
  3. Insulin infusion therapy may allow for tighter targets but this requires frequent monitoring and high level staff training.

What Glucose Target Should be Aimed for in Acute Stroke

Recommendations and Practice Points

  1. Patients admitted to hospital with acute thrombotic stroke who have hyperglycaemia, should be treated to achieve and maintain glucose levels less than 10 mmol/L.
  2. Hypoglycaemia must be avoided, and therefore it would be prudent to avoid treatment which lowers the glucose below 5 mmol/L.

What are Appropriate Glucose Targets for Patients in General Hospital Wards?

Recommendations and Practice Points

  1. Most patients in general hospital wards with hyperglycaemia should be treated to achieve and maintain glucose levels less than 10 mmol/L.
  2. Hypoglycaemia must be avoided. It would be prudent to avoid treatment which lowers the glucose below 5 mmol/L.
  3. To achieve tight glucose control safely, frequent glucose monitoring is recommended
Is the hospital diabetes plan complete, holistic?
Is the hospital diabetes plan complete, holistic?

How is Steroid‐Induced Hyperglycaemia Best Managed?

Recommendations and Practice Points

  1. In patients receiving glucocorticoids, undiagnosed diabetes should be excluded. Those free of diabetes should be screened for the development of hyperglycaemia by random blood glucose monitoring performed in the afternoon following morning administration of GC.
  2. Hyperglycaemia is best managed with insulin: basal insulin as isophane type insulin, and rapid acting analogue with meals as required.
  3. In individuals already on insulin the likely need for increased insulin should be recognised. Dose requirements need to be individualised and require daily review.

What is the Optimal Means of Achieving and Maintaining Glycaemic Control in Hospitalised Patients who are not Critically Ill?

Recommendations and Practice Points

  1. Sliding scale insulin should not be used to optimise glucose control in the inpatient general medical or surgical setting.
  2. Oral hypoglycaemic agents or pre‐mixed insulin can be used in certain stable hospitalised patients who are eating regularly. Supplemental insulin should be written up in addition.
  3. Insulin therapy in hospitalised patients should otherwise consist of a basal insulin, prandial and supplemental insulin. **Effective use of basal bolus insulin requires frequent and regular blood glucose monitoring (at least 4 and preferably 6‐8 times daily)

How Should Patients on Insulin Pump Therapy be Managed in Hospital?

Recommendations and Practice Points

  1. In general, CSII should be continued in hospital where the patient can competently and safely self-manage the pump and self‐dosing.
  2. Details of pump therapy should be documented, and supported by the endocrine team
  3. CSII may be continued for short operative procedures if those responsible for the patient’s intraoperative care are comfortable with its use.

 

What is the Role of a Specialist Inpatient Diabetes Team?

Consultant Service.

The traditional hospital model of care, whereby specialised diabetes services are invited, at the discretion of the admitting team, to assist with specific patients’ diabetes management.

There is no evidence that improving this model has resulted in any substantial benefits. Anecdotal evidence suggests that this is akin to “shutting the gate once the horse has bolted”.

Systematic Hospital‐wide Diabetes Programme

These programmes aim to improve the identification of patients with diabetes and to enhance the diabetes management skills of all staff, by education and implementation of diabetes management and prescription guidelines. The responsibility of managing the patient’s diabetes remains with the admitting team.

The evidence supporting such an institution‐wide approach in improving diabetes‐related outcomes is limited to one comparative study162 which demonstrated a reduction in length of stay of 1.8 days for patients with primary diabetes following the intervention.

Specialist Diabetes Inpatient Management Team

This involves a multidisciplinary team approach, with the role of the Inpatient Diabetes Management Team varying from an advisory function to active management of the patient’s diabetes, for all patients with diabetes and usually commences at the time of the patient’s admission.

Several comparative trials (4‐9) have shown reductions in ALOS of 0.26‐5.6 days following intervention by an inpatient diabetes management team, primarily involving a specialist diabetes nurse (some with prescribing capabilities).

# Diabetes inpatient specialist nurse service: Mean excess bed days for diabetes admissions reduced from 1.9 days to 1.2 days after introduction of the service.

# Diabetes Specialist Nurse with prescribing rights: Reduction in medication errors from median 6 to 4 (p<0.01); Reduction in Length Of Stay from median from 9 to 7 days (p<0.05)

#Endocrinologist, diabetes nurse specialist, junior doctor: Reduction in average Length Of Stay for all patients with diabetes from 9.39 to 3.76 days.

role-of-health-care-professionals-in-hospitla
Click to enlarge

*****Want to get out of hospital asap – ask to see a member of the diabetes inpatient management team*****

For more detail in this document go HERE

How has your experience of hospital admissions effected the way you manage your diabetes at home? Or during subsequent hospital admissions?

Kind Regards,

David

Diabetes Educator @ Diabetes Counselling Online

 

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Diabetes in Hospital

In hospital different situations require specialist guidance

Going into hospital can be a real challenge, especially for those people who have had diabetes a long time, and who are confident and competent in their self-management.

Whether the hospital admission is for a medical or a surgical reason, your diabetes needs some special attention here.

Ideally your HbA1c will be normal, or as close to normal as possible prior to any planned surgery. The higher your blood glucose levels (BGL’s) are prior to surgery, the higher the risk of post-operative problems like infection.

If you are going to hospital for a medical reason, for example, an infection, the same applies.

The key is to be well informed, to take an active role in your own management, and to know who to call on if problems arise i.e. a friend or family member for support, or the appropriate health care professional within the hospital system.

Some of the problems people have experienced when in hospital are discussed below. The comments about these problems come from our Facebook community in answer to the question “in your experience, what would you like to see improved in the hospital system to improve the lot of a person with diabetes?” (I shall respond as ‘DM’ and in italics) **I have deleted some of the comments made by our community if the issue seems to be the same to others posted.**

In hospital diabetes can be managed well. Asking for the right people to help you is the key.
Diabetes can be managed well in hospital with a little planning and knowledge of the system

 

JR: My problems in hospitals, both public and private, are a general lack of staff awareness about Type 1 diabetes. They tend to treat it as one size fits all, and definitely do not listen to the patient. In a couple of cases I was on an insulin drip but not given boluses for meals, no matter how much I asked for these. Then they wondered why I was high!

DM: It’s an unfortunate fact that many people with diabetes feel that they are not listened to within the hospital system. One of the findings of the DAWN Study (as far back as 2000) was this feeling of not being heard. Often, the best way to be heard is to write a letter to a) the hospitals patient liaison officer, and then if not satisfied with the response, to b) your local member of parliament – this generates a ministerial enquiry into whatever the incident is that you have issue with.

JR, The usual procedure when on an insulin & dextrose (glucose) drip is that the insulin dose is changed relative to the bgl (which is usually measured each hour). It’s not usual for people to be eating when on this treatment. If the drip is being ceased, then it is usual to give a dose of insulin with a meal, as intravenous insulin usually lasts only about 15minutes.


 

LR: Yes I would like to see more awareness from specialists in hospitals about type 1 diabetes, had my insulin drip ordered to be taken down by a respiratory specialist after 1 day, I was out of it with pneumonia and didn’t know what was going on and that equaled a disaster for my diabetes management, I was 1 sick girl for a while, had I been with it I would have told them not to take it down because I know where it goes from there

DM: LR, again, the teams of non-diabetes specialists within the hospital system often do not have the same level of knowledge and experience of the diabetes (endocrine) teams. In hospitals it is important to remember that the doctor you are seeing may be a junior doctor with little experience in diabetes management. One option for people to consider is that on admission they seek a consultation with the endocrine team. Firstly ask the doctors of the team that you are being admitted under to refer you to the endocrine team. Ask them to document the referral, and if they decline to refer you ask them to document why they are not making the referral. In hospital the more detail that is documented the more ammunition you have to go back to if a problem arises. If that fails, then ask to speak to the nurse unit manager (or equivalent) – this is the chief nurse on duty. Voice your concerns to them, and ask them to organise with the endocrine team to be involved in your care. Ask the endocrine team to document in your file whatever it is that you want as a part of tour care. Example: if you do not want your drip to be taken down by anybody but a member of the endocrine team, ask that it be documented in your file (and ask that the person who is doing the documentation show you that it has been done). Of course none of this is easy, especially if you are unwell and cannot speak up for yourself. This is why it is also good to have a friend or family member on your team when you go to hospital.


 

HH: I have had one excellent experience – I went in for day surgery in a private hospital to have wisdom teeth removed. The as soon as the nurse who was admitting me knew I had type 1, she grabbed a pre-packed hypo pack which she put on a tray under my bed, and it went everywhere with me. They were well prepared for someone with type 1, and well trained – no stupid questions like “is your diabetes controlled with diet, tablets, or insulin.

DM: Great HH! There are very many good health care professionals in hospitals, and its good that you had a positive experience. Praise is short coming in the hospital system. If you have had a positive experience write a letter of thanks to the people who have provided this for you.


 

SR: My issue with hospitals in general is that most of the nurses I’ve come across have told me what u should and shouldn’t be doing with my diabetes. It’s not right and it’s not fair either. My response to them is well you try to live a day as a diabetic and let’s see how far you go before you want out. I want this to stop.

DM: Nurses are naturally carers SR, so often they will make suggestions that are well meaning. This ‘caring’ can sometimes be unwelcome by people who see it as interferring, especially if they have had diabetes many years. It may be helpful to ask for a diabetes educator consultation to appease their well meaning intervention: you could maybe ask ‘how do you think a diabetes educator could help me’ or ‘ that aspect of my diabetes is usually well managed; its only she I am unwell that my blood glucose level is so high – isn’t that normal when one is less active than usual, sick, and stressed (as in this situation of a hospital admission)?’ Some of my clients have also found it helpful to show health care professionals their answers to the diabetes knowledge questionnaire, as well as a copy of their diabetes self care plan (which they carry on them).


 

LB: The “Diabetic” food actually wasn’t so you need to be careful. I wanted to do my own finger jab & Byetta injections but they wouldn’t let me, but no logical reason given. Can we find out why that is?

DM: LB, an option to consider is to ask the nursing staff caring for you for a consultation with the dietitian on admission. For the self injection and self testing: ask the nurse unit manager or team leader (nurse in charge) to make arrangements for this to happen. If they disagree to this, ask to see a copy of the policy that relates to this.


 

HH: …… where I went to ED with DKA and was told that they would wait to put me on an insulin infusion until my blood sugars came down a little!!! I was not really with it so couldn’t kick up a fuss. Thankfully a more senior dr turned up and started me on insulin.

DM: HH, for future reference might it be helpful to have a diabetes self care plan with you that includes a) a letter from your endocrinologist stating where to start with appropriate treatment in this situation, b) and/or at least their phone number for a consultation c) a copy of the hospitals policy on the treatment of dka


 

LB: I was diagnosed type 2 on August 30 this year, only finding out due to blood tests taken prior to jaw reconstruction surgery. I had the jaw surgery on September 9, so I was still pretty clueless myself about diabetes! They were very vigilant about testing my BGLs, about 4 times a day! But, although I had informed them about my dietary needs, I noticed my diet was clearly totally geared towards post-jaw surgery, in other words, very soft mushy food. Which I did need, no way could I have chewed anything! But I was given quite a lot of custard, jelly and ice-cream, all very high in sugar! Luckily I couldn’t really eat that much anyway, even talking hurt at first! I guess it is difficult when they have to take into consideration many different factors with diet. Oh, I am allergic to onion too, and they did manage that okay. This was a very large city hospital though, and you would expect them to be able to handle these things.

DM: LB, another good reason for some pre operation planning. For people who are undergoing planned surgery it could be helpful to ask your surgeon or the pre-admission clinic to organise a) a dietitian consultation on admission b) for the endocrine team to be involved in your hospital stay c) a diabetes educator to assess the care plan on the surgical ward that you are admitted to


 

RH: I need to be treated as a patient with my own personal problems, diabetes, allergies and my current diagnosed health problem. I still need food and water while in hospital. I do not need counseling or arguments with hospital staff about chronic lifestyle problems I have had diagnosed by professional medical practitioners in the past that have been resolved by following those professional medical practitioners instructions. So when I go to hospital my food needs are not met. I cannot get milk in my diet because of allergies and food with allergens cannot be eaten. Suitable substitutes are not ever available. Raw vegetables, meat and water or tea ARE so the hospitalization is frustrating in the extreme. I just want plain good food without allergens and proper nutrition so I get well quicker and home sooner. Simple.

DM: RH, it might be that the procedures and polices of the hospital state that anybody with diabetes will be seen by the diabetes educator. Ideally the diabetes educator – and not the generalist nurse – will assess your knowledge and skills, and your diabetes self care plan. In my experience many people who live with diabetes have had no diabetes education. Also, I have found that information given in the past by inexperienced health care professionals may be incomplete or inaccurate. In hospital it’s a good opportunity for a specialised nurse – a diabetes educator – to help people in this situation manage their diabetes more healthily. I have found even the most knowledgeable and skillful diabetic has some room to improve. And if not, I have actually learned something from them. And of course the same for the meal planning part of the diabetes self care plan: talk to the dietitian, for they have the most knowledge and skills in this area. A good question to ask is ‘ what evidence is there relating to your advice?’


 

HW: In many hospitals in my experience the morning & afternoon tea trolley has little or nothing to do with the kitchen. I’m not sure if they would even get the info re us being diabetic? It would be great if low GI fruit such as apples, pears, berries, even a banana; or cheese n low GI crackers; or yogurt or nuts were options for those ‘snack times’ rather than sweet high fat biscuits.

DM: HW, writing a letter to the hospital suggesting these healthy options may have some impact. If not, writing a letter to your local member of parliament may raise awareness of this problem.


 

TC: General education, I swear doctors and nurses know the least, my biggest fear is they will kill me

DM: TC, I agree – it’s a real problem, the lack of knowledge around the real life issues and management of any type of diabetes. Be aware that hospital staff are well meaning in their actions and advice; however, they come in all ‘shapes and sizes’ i.e. amount of knowledge and experience in the field of diabetes. This is why I suggest to all of my clients to carry with them a copy of their diabetes self care plan as well as a letter form their endocrinologist for any hospital admission. It might be also an idea – if you have a hospital nearby that is the likely place of admission – to have something documented in your hospital file for future panning. And asking staff on admission to refer to these notes. It will depend on local policies, but it may be possible to have a copy of these notes with you also.


 

LWG: A better understanding of a diabetic needing to eat and not have a hypo

DM: This is also a real problem, and stems from lack of knowledge and understanding. I once had an issue with a doctor taking away the clients hypo treatment from their bedside locker. Option: write a letter of complaint if this happens to you. Option: see a dietitian on admission; ask to have meals and snacks ‘prescribed’ for you.

 

Using the Team approach - diabetes educator, dietitian, and your endocrinologist can help with a smooth  hospital admission
Using the Team approach – diabetes educator, dietitian, and your endocrinologist can help with a smooth hospital admission

Consult with your doctors

Remind your doctors that you have diabetes, and ask them to discuss your usual plan, and if it needs to be adapted to the hospital admission. This is also a good time to ask that your surgeon or physician consult with your endocrinologist.

If you use an insulin pump, chances are the hospital staff will not know what it is, let alone how to ‘drive’ it if you are unable to e.g. during a surgical procedure when you are under anaesthetic.

Self Care Plan

It may be wise to put in writing how you would like your diabetes to be managed whilst in hospital, ask your doctor/s to an agreed written plan, and sign this plan prior to going in to hospital, or once admitted.

Your plan might be as simple as “allow me to make the decisions about my doses of insulin, and take my own BGL’s”

Take a ‘Me First Please’ Approach

If you are using diabetes medications, it might be helpful to ask that your procedure is listed as first thing in the morning. This may make it easier for you to manage your diabetes, and also help the staff looking after you have you recover from your procedure quicker. i.e. avoid hyper / hypoglycaemia.

When Can I Eat

Quite important if you are to fast during your normal waking hours. Ask questions about fasting, when you can eat and alterations to your insulin dose.

Hypo Plan

Hospital food may not be your cup of tea.

Take your usual hypo treatment with you, and ask the staff looking after you to keep it out of any locked cupboards i.e. have it available. You may need to ‘educate’ them about why this food is important to you to have available and with you at all times.

It may also pay to have other sources of carbohydrate with you to make up your usual amount of carbs if the hospital food isn’t to your liking, or doesn’t turn up.

The Hospital Process

Nurses looking after you will more than likely have other people to care for as well. They are usually so busy that they cannot take the same care of your diabetes that you would usually do.

If you have made an agreed care plan, this plan could include you measuring your own BGL’s at the most accurate times i.e. before and 2 hours after meals. This information can expedite the recovery period by helping to choose the best doses of insulin, and achieve the best BGL’s.

Often, doctors in hospital will want to change your usual medications. They may decide to change the type of pills or insulin that you use, or your usual dosage may be changed without you being consulted.

 

You are in hospital – you have rights. Ask to be consulted about your dose changes before they are made.
You are in hospital – you have rights. Ask to be consulted about your medication type or dose changes before they are made.

If you are very unwell, or have undergone a long surgical procedure, you may be given intravenous insulin to control your blood glucose levels. There is an established policy regarding this, and in this situation you will have less control of what happens. However, you can still advise the nurses adjusting this insulin infusion, so ask the nurses to consult with you as they are making their decisions. You are likely to know your body and your response to insulin better than they do.

Following the surgery/procedure

If you are well organised you will have discussed your post-operative / procedure plan with your doctor/s when preparing for the hospital admission. Your plan will depend on the procedure, the type of diabetes you have, how skilled you are at managing your diabetes and of course how long you have had diabetes. If you would like some help in designing your plan, speak with your usual diabetes educator.

How often to measure your BGL; what to do in the case of ketones developing; what questions to ask the nurses looking after you; who to ask for if you are having trouble putting your plan into place i.e. the Nurse Unit manager or the doctor on your team; etc.

Before being discharged from hospital, make a point of connecting with your diabetes educator for advice when back at home. Keeping you out of hospital is a priority (not only for you but for the hospital), especially after a surgical procedure. Sometimes a phone call to your diabetes educator can help prevent re-admission.

Consider reviewing your ‘sick day plan’ before your hospital admission.

Know which services are available to you by asking to see the hospitals discharge planner before you go home.

Careful planning, being well prepared, well informed and telling all the right people what they need to know will help make your hospital stay more comfortable and put you on track for a safe and speedy recovery.

 

Teamwork ....will get you everywhere
Teamwork ….will get you everywhere

 

If you would like some personalised consultation, you can go to HERE.

This is FREE if you are an Australian resident, fee for service if you are from overseas.

 

Kind Regards,

David

Diabetes Educator @ Diabetes Counselling Online

 

 

 

 

 

 

 

 

 

 

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Ageing Safely with Diabetes

Age, type of health problem, general wellness all influence the diabetes management, recovery and early discharge from hospital

Our population is getting older.

Alzheimer’s and memory loss is a higher prevalence in people with diabetes.

What’s your family and friend support network like?

How do you best support an elderly relative who has diabetes?

Let’s take a look at some of the strategies that you could use.

Is she safe at home by herself?
Is she safe at home by herself?

Medication

Pills

Available from the pharmacist is the Webster packs. This pack is great for pills, with each medication divided into the blister pack for each time of the day, and days of the week.

However, this system is not fool proof. And is not available for injections.

Example: Mrs M was using a Webtser pack. Each meal time she would prepare her pills by taking them out of the pack and putting them on the table where she was about to eat. One day whilst helping Mrs M clean, her family found a significant number of her pills in a drawer next to the table. She had been forgetting to take the pills with the meal, and in cleaning up after the meal had moved the pills away into the drawer.

Self Care Strategies:

  • Ask your pharmacist to make you a Webster pack
  • Ask your diabetes educator or doctor to assess your understanding of your medications
  • Ask your diabetes educator or doctor to assess your memory

Family & Friend Strategies:

  • Do a monthly (or as frequently as possible) check that the routine of pill taking is actually safe and effective i.e. the pills are being taken!
  • Make a phone call at meal times, checking that the person is safe, and has taken their prescribed medication.
  • Make an appointment with the diabetes educator and attend with your family member
Is he getting the right dose?
Is he getting the right dose?

Insulin

Is the supply diminishing? Has the injection technique been checked recently?

Example: Jack was prescribed insulin. He used a needle and syringe to inject. His local pharmacy noticed he was not using as much insulin as he should be. The pharmacist called by to inspect Jacks fridge where he was storing the insulin. It was noted that Jacks supply of insulin was quite high and with further investigation, it was found that Jack could no longer see to measure the dose of insulin, and was therefore estimating a much lower dose than required.

Self Care Strategies:

  • Ask your diabetes educator or doctor to assess your ability to inject insulin safely each visit
  • Ask your diabetes educator or doctor to assess your ability to measure your dose of insulin
  • Ask your diabetes educator or doctor to assess your memory

Family & Friend Strategies:

  • Check the injection technique and supply of insulin once a month;
  • provide magnifying glasses or other tools to assist injecting insulin safely and efficiently;
  • ask the pharmacist to watch the supply of insulin is adequate
  • Make an appointment with the diabetes educator and attend with your family member

Monitoring the BLOOD GLUCOSE LEVEL

This is a very important part of assessing the diabetes self care plan and effectiveness of medications.

Self Care Strategies:

  • Talk to your doctor and diabetes educator about how often it is necessary to measure your bgl
  • Talk to your doctor and diabetes educator about how often to have the HbA1c measured
  • Ask your diabetes educator to assess your technique for testing the blood glucose level and ask them to quiz you about how you interpret the results.

Family & Friend Strategies:

  • Is the blood glucose level test being performed correctly: watch and assess
  • Are the results able to be seen clearly: ask ‘what do you see?’
  • Check that the reord book is kept up to date with the data stored in the meter.
  • Are the results able to be interpreted correctly

Hypoglycaemia

Self Care Strategies:

  • Carry hypoglycaemia treatment on your person at ALL times
  • Treat the very early symptoms of hypoglycaemia – treat even if you are unsure
  • Ask your diabetes educator and dietitian to check you hypoglycaemia plan
  • Talk to your doctor about the medications prescribed, and determine if there are better options for you as you age

Family & Friend Strategies:

  • Ask at every opportunity if your family member is carrying hypoglycaemia treatment on their person i.e. in their pocket or handbag
  • Ask to talk to their doctor about the dose and type of medication prescribed to determine f their is a better option that will minimise their risk of hypo
  • Check their blood glucose level measurements regular to determine their risk of hypoglycaemia
  • Ask if they know how to treat a hypoglycaemia should it occur

Memory

Self Care Strategies:

  • Ask your doctor to assess your memory. In the UK this issue is so important the government has recently (October 2014) made a decision to pay the GP’s a supplement to assess all ageing people for memory loss. A mini-mental is one of the tools used here.

Family & Friend Strategies:

  • Talk to your ageing family member and be conscious of any apparent loss of memory, or inability to think clearly.
  • Ask your local community health service to perform an Aged Care Assessment if you have any concerns about how safely they are managing at home, even if they are living with family.
Are you exercising safely?
Are you exercising safely?

Exercise

Self Care Strategies:

  • Exercise with a friend or in a public place where there are other people around. Example: recently a 68 yr old woman went for a walk not more than 400m from her car. She had a hypoglycaemia, fell, broke her ankle and was stranded. Fortunately she had hypoglycaemia treatment in her bag and was able to maintain her blood glucose level. And fortunately she only waited 2 hours for someone to come to her assistance.
  • Tell someone exactly where you are going and what time to expect you home if you must exercise alone.
  • Carry hypoglycaemia treatment on your person at all times.

Family & Friend Strategies:

  • As, at every opportunity, if your family member is carrying hypoglycaemia treatment on their person i.e. in their pocket or handbag
  • Have a contact plan if your family member is going outdoors to exercise alone.

More information HERE

Have you got some strategies to share, for yourself, for family members? Please share below.

Be safe…. ask questions, and get answers that you understand..and can remember

Kind Regards,

David

Diabetes Educator @ Diabetes Counselling Online

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