Diabetes and Weight Management

Diabetes makes your brain bigger…..

-+*Ok so just back from a normal morning of getting up past the alarm, finding the 17 year old son was going to school late so I had to take the 11 year old instead of him, getting myself, the 11 year old and the 2 year old ready to go out the door, battling…

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Meditation is not just for hippies!

-+*Deep relaxation and meditation are very natural and very powerful activities. Meditation is the method of bringing a scattered, disorganised mind into a state of peace, quiet and tranquillity. It is about focus and calmness. You might wonder how you manage that when you have to fit a few dozen blood glucose checks or more…

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The battle of the fat – survivor vs designer

-+*As a long term “diabetic” “person with type 1 diabetes” “pancreatically challenged person” or whatever you may like to call it, I have also battled a life long war with weight….I am one of those lucky people who got not only the gene that led to type 1 diabetes and other autoimmune problems, but the…

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The art of diabetes management

-+*We all know that science underpins diabetes don’t we? That billions of dollars are spent worldwide researching the causes, possible cures and treatment options for diabetes. That there are millions of scientists and health care professionals working hard in the diabetes field, far and wide, across the world. And that there is a precise science…

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